MOTS-c
Mechanism
A 16-amino-acid mitochondrial-derived peptide. Activates AMPK signalling, improves insulin sensitivity, and enhances metabolic flexibility. Endogenous expression rises with exercise; declines with age.
Typical dose
5-10mg per injection, 2-3 times per week
Cycle length
8-12 weeks on, 4-8 weeks off
Form
Injectable (subcutaneous or intramuscular)
